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Importance of Dental Hygiene

Mar 16, 2017


Importance of Dental Hygiene

Did you know that your oral health provides hints about your overall health? Do you know the importance of dental hygiene? If not then you have landed on the right page. This article highlights the importance of dental hygiene. A good oral and dental health can be useful in preventing tooth decay, bad breath and gum diseases. 

Let’s take a look at the importance of oral health and its link to your health. 

How Oral Health Affects Over Health

Teaneck dentist motivates you to practice effective dental hygiene. In case you have a bacteria in your mouth. Your immune system will be in a constant battle with it. As it will be preventing it from harming the rest of your health. 

Dental hygiene is paramount for many reason.It’s not all about your teeth it’s part of your overall health.Don’t think you can skip brushing!

Moreover, when your immune system is at battle, it elevates your blood pressure. This give viruses an open opportunity to attack you. Your mouth provides a moist and warm environment that is great for spreading the bacteria. Your mouth offers a direct passage to your stomach because of this germs and bacteria can flow into your blood. 

A lack of dental hygiene can lead to digestion problems. The procedure of breaking down your food starts in your mouth. If you have problems in your mouth, it can lead to digestive disorders. 

Your mouth is useful in determining what is going on in the rest of your body. Most of the times, it helps in detecting the signs of systemic disease. The disease that impacts your whole body such as diabetes or AIDS. They become obvious as mouth injuries or other oral problems. 


Did you know your saliva is a useful diagnostic tool? The Teaneck dentist collect and test your saliva in order to detect variety of substances. For instance, the cortisol levels in saliva are helpful in testing for stress responses in newborns. There are some cancer markers detectable in saliva. Through saliva testing Teaneck dentist can measure illegal drugs, hormones and antibodies indicating hepatitis or HIV infection. 

Furthermore, saliva is your body’s key defenses against bacteria and viruses. It has antibodies that attack viral pathogens. It contains proteins, histatins that inhibit the growth of a naturally occurring fungus.

Dental Plaque

There are more than 500 species that grow well in your mouth. These are formed by dental plaque. Though your saliva helps in protecting against bacteria but it can’t always do the job. 

Protecting your Oral Health

Are you wondering how you can protect your oral health?Here are some simple things to do. You must practice good oral hygiene in order to protect your oral health.

They are:

You must brush your teeth twice a day with toothpaste.

  • Eat a healthy diet.
  • Floss every day.
  • It is best to avoid the use of tobacco. 
  • Schedule regular dental checkups and cleanings. 

Therefore, consuming healthy diet, flossing every day and brushing your teeth twice are best ways to have a healthy smile. Teaneck dentist can’t wait to help you keep your teeth clean and you mouth in great shape.